(414) 774-9642 | 12745 W Capitol Dr Suite 206 Brookfield, WI 53005

Santosh Yoga is the Yoga of finding fulfillment within.

Here at Santosh Yoga, we teach you to enhance your awareness, contemplate your choices, and align your feeling into your body. Therapeutically, you will ignite your soul’s mission for being in this body.

Our teachings encompass the essence of yoga from its historical roots in our country of origin, India, to its context in one’s day-to-day living: knowledge, action, compassion, and union with Universal Consciousness or the God of your Understanding.  We teach you how to enhance your spirituality through the use of yoga postures (asana), distribution of the life force (pranayama), and meditation (dhyana).

Santosh Yoga emphasizes the essence of yoga, 

to enhance our greatest treasure– a healthy and inspired life.

Today, people all over the globe are challenged to do more with less, to compete, to outperform, and to be constantly on the move. This lifestyle is reflected in all aspects of our life and seeps into our health, whether we realize it or not.  The world is structured like a vertical ladder; we are constantly trying to climb one rung higher.  At Santosh Yoga, we work to move from our vertical orientation to a horizontal approach to heartfelt living; one in which an inner balance is achieved by slowing down and looking within, living life one day at a time… one-moment-at-a-time.

Bryant Mascarenhas

Bryant Mascarenhas

Owner & Director of Santosh Yoga

Bryant grew up practicing eastern disciplines in India and has followed his childhood passion of Yoga. He has been practicing and teaching Yoga since 1986.

With extensive studies in the Iyengar System, Bryant has integrated the principles of Fr. Joe Pereira and
B.K.S. Iyengar.

For more information about Bryant,
please click on the link below:

Bryant Mascarenhas – Biography

OUR MISSION

We strive to help people feel better about themselves. Yoga has been known to reduce pain and suffering at many layers of our being; physical, mental, emotional and spiritual. We reach out to people in all walks of life, to inspire in them the joy of loving, the joy of serving, and the joy of giving.

 

OUR VISION

It is our goal to help people in this world recognize their dharma (life’s purpose) through yoga practice and to facilitate their connections to the deep source of inner joy, peace, love, and abundance. When we do this, there will be more peace on an individual soul level and at a universal spirit level.

At Santosh Yoga, we teach:

“Asanas”
Alignment-Based Yoga Postures

“Pranayama”
Breathing Practices

“Dhyana”
Meditation

“Ayurveda”
Nutrition & The Ancient Wisdom of India

“Asanas”
Alignment-Based Yoga Postures

“Pranayama”
Breathing Practices

“Dhyana”
Meditation

“Ayurveda”
Nutrition & The Ancient Wisdom of India

The entire journey of yoga is a healing journey

Healing is the infinite’s way of saying:

“I want you to have life,
and that I want you to have it in abundance.”

 

JOIN A CLASS

You deserve to feel great!

Stop the chaos for a moment and sign up for your first class with Santosh Yoga.

We welcome you to join us, and we truly look forward to your transformation!

Sign Me Up!

"I have found my yoga guru in Bryant"

Dr. Rose Kumar

"We are thankful to have a yoga teacher like Bryant Mascarenhas in our community"

Dr.Raj Rao
M.D. Orthopaedic Spine Surgeon
Froedtert Hospital Wisconsin, USA

"Santosh yoga with Bryant is holistic"

Dr.Lance Longo
Aurora Psyche

We embrace the whole of yoga – directing our practice to serve our immediate needs; be it general well-being or a medical disturbance, as well as uplift our consciousness so we can live through our higher calling.

You will get a workout here, but our practice is deep – not wide. We help you work in and not just work out.

We are precise, exacting and get into the heart of what you really need to transform and uplift yourself.

If you are ready to go deep within and address underline causes, work on your’self”, challenge every bone in your body and tone every muscle within with the ‘strength of awareness’ not ‘brute force’ – then you will find your home in Santosh Yoga.

Our roots are from Bombay, India. Bryant Mascarenhas the owner and director of Santosh Yoga grew up in India, trained and studied yoga under Fr.Joe Pereira in India.