Our program gently integrates your body, enhances a stillness of the mind, expands the consciousness of your inner-being
and roots you in the 'here and now'. This yoga progam is precisely designed with a very strong
rehabilitative focus of meditation, powerful breathing techniques, alignment and balance in body posture.
Whether you have back pain, extreme fatigue, knee pain, anxiety or depression or any other physical, physiological,
or mental problem you will benefit from training with us. The uniqueness of our teaching methodology and specially
designed yoga protocol makes it easy for anyone at any age to practice our Kripa TM Model the Iyengar Way.
For additional details and for local and international centres - see our website www.kripaus.org
Yoga's global icon Guruji B.K.S. Iyengar explaining how even beginners can
easily do yoga and access peace of mind and wisdom of the heart.
In Viparita Dandasana Guruji Iyengar demonstrates how the brain is made silent
and emotional consciousness is expanded
Bryant in background and Very Senior Iyengar Teacher Jawahar Bangera
- August 2006 India -