Santosh Yoga LLC

Where we learn to balance the inner and outer worlds of our existence.
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          Bryant Mascarenhas MBA, MIS,CYT, E-RYT
             Director of Santosh Yoga LLC
                                                                                                       
   Location of Studio & Mailing Address: 7111 W. Center St., Wauwatosa, WI 53210, USA
                                                                                                                                            
                                                                                                                                                                                                 Telephone/Fax: 414.774.YOGA (9642)
                                                                                                                                                                                                         email: bryant@santoshyoga.com  

   
 The stress of modern life alienates our spirit from our body. Its pressure disturbs and agitates our mind. To counteract these conflicts, our yoga teachings promote a centered, balanced, and peaceful life. Through posture (asana), the gift of life/breath work (pranayama), and the inner controller (antara yamin), you will feel more at home with your body. Just as importantly, we will teach you how to use your body to express the spirit’s purpose.  
                                                                                              - - Bryant Mascarenhas, Director, Santosh YogaTM LLC                                       
 
Our Mission 
Using an alignment-based asana practice with a deep emphasis on yoga’s spiritual qualities, we strive to meet the individual physical, emotional, and psychological needs of each student. We are adept at modifying postures to accommodate  wide ranges of physical and mental abilities. Whether you are a yoga teacher or new student, physician or patient, conditioned athlete or not-so-active grandparent, corporate powerhouse or easy-going retail worker, fully able or not, you will immediately feel the comfort of coming home to your body once you have experienced Santosh YogaTM.
  
We conduct group and individual classes, therapeutic classes, yoga research and corporate yoga programs. Santosh YogaTM also conducts retreats and workshops globally.
Our youngest student is 6 years and our oldest is 86 years in Wisconsin.
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"The yoga we teach invokes the spirituality of Fr.Joe Pereira of Bombay. Undiluted and authentic teachings straight from our homeland- India" Bryant Mascarenhas
 
 We offer  yoga programs for: total health and well-being; special therapeutic needs, kids and teens martial arts,
senior citizens, absolute beginner,  yoga for drugs,alcohol, HIV/AIDS, yoga for special needs adults/adults with disabilities.      
 
 Please see our locations tab                            
 
 
                                                    
Testimonials:
 

Bryant introduced me to alignment based yoga about five years ago.

 His knowledge and depth of understanding of this ancient technique comes through in his classes.

We are fortunate to have a teacher and expert of his ability in our community.

                                    Dr. Raj Rao – Associate Professor, Director of Spine Surgery

                                                   Department of Orthopaedic Medicine

                                The Medical College of Wisconsin, Wauwatosa, WI, USA

 

 

                                 Training with Bryant is learning to appreciate all aspects of yoga.

                                                        Kim Anderson Khan, PsyD.Child Psychologist
 
 
 

I have never been able to breathe so freely until I practiced yoga with Bryant

                                                                     Seema Wazir Bombay, India

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Member:
 
                    International Association of Yoga Therapists (IAYT)