Santosh Yoga LLC

Awareness, Contemplation, Alignment Based Therapeutic Yoga
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          Bryant Mascarenhas  MIS,CYT, E-RYT
             Director of Santosh Yoga LLC
                                                                                                       
  
      Location of New Studio Address: 7420 West State St., Wauwatosa, Wi 53213, USA
                                                                  Suite B, Ground Level  - Around the corner of the building-                                                                                                                                                                                                  Telephone/Fax: 414.774.YOGA (9642)
                                                                                                                                                                                                         email: bryant@santoshyoga.com  

   
 The stress of modern life alienates our spirit from our body. Its pressure disturbs and agitates our mind. To counteract these conflicts, our yoga teachings promote a centered, balanced, and peaceful life. Through posture (asana), the gift of life/breath work (pranayama), and the inner controller (antara yamin), you will feel more at home with your body. Just as importantly, we will teach you how to use your body to express the spirit’s purpose.  
                                                                                              -    Bryant Mascarenhas MIS,CYT, E-RYT
                                                                                                    Owner & Director, Santosh YogaTM LLC                                       
 
Our Mission 
            Awareness, Contemplation, Alignment Based Therapeutic Yoga
Using an alignment-based asana practice with a deep emphasis on yoga’s spiritual qualities, we strive to meet the individual physical, emotional, and psychological needs of each student. We awaken the body to express your soul's deepest mission (your dharma).
 
 
 
We are adept at modifying postures to accommodate  wide ranges of physical and mental abilities. Whether you are a yoga teacher or new student, physician or patient, conditioned athlete or not-so-active grandparent, corporate powerhouse or easy-going retail worker, fully able or not, you will immediately feel the comfort of coming home to your body once you have experienced Santosh YogaTM.
  
We conduct group and individual classes, therapeutic classes, yoga research and corporate yoga programs.  School and Hospital Yoga Programs.
Santosh YogaTM also conducts retreats and workshops globally.
Our youngest student is 12 years and our oldest is 89 years in Wisconsin.
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"The yoga we teach invokes the spiritual guidance of Fr.Joe Pereira of Bombay, Mother Teresa
Undiluted and authentic teachings straight from our homeland- India" Bryant Mascarenhas
                                                                             

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WISHING YOU ALL A SEASON FILLED

 WITH LIGHT, LOVE AND PEACE & A JOYOUS NEW YEAR 2012

 

FROM TEACHERS OF SANTOSH YOGA CENTRE 

BRYANT, CLARE, TASHA, JERI, MARY,JULIE, ALEX,

KATHY, Sean Cardinal and Jaime Butler(Alaska)

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 Yoga Classes     
 We offer  yoga programs for: total health and well-being; special therapeutic needs, kids and teens martial arts,
senior citizens, absolute beginner,  yoga for drugs,alcohol, HIV/AIDS, addictions, yoga for special needs adults/adults with disabilities.
  
Our oldest student at 91 years old, and has a consistent practice since the last 2 years
             - what is stopping you or who is stopping you from joining us?. Bryant
 
                                                                                                    
Testimonials:
 

Bryant  Mascarenhas introduced me to alignment based yoga about five years ago.

 His knowledge and depth of understanding of this ancient technique comes through in his classes.

We are fortunate to have a teacher and expert of his ability in our community.

                                    Dr. Raj Rao – Associate Professor, Director of Spine Surgery

                                                   Department of Orthopaedic Medicine

                                The Medical College of Wisconsin, Wauwatosa, WI, USA

 

 

                                 Training with Bryant is learning to appreciate all aspects of yoga.

                                                        Kim Anderson Khan, PsyD.Child Psychologist, Childrens' Hospital
 
 
 

I have never been able to breathe so freely until I practiced yoga with Bryant

                                                                     Seema Wazir Bombay, India

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Recognition:                  Wisconsin Education Approval Board                 
 
                    International Association of Yoga Therapists (IAYT)                                   Kripa Foundation, India