Our program allows employees the opportunity to practice Santosh Yoga’s
trademarked “Stretch and Relax with Yoga.” We use specialized techniques to
help employees de-stress and be at ease. This has been proven to enhance
productivity and employee well-being. Everybody wins when yoga comes to the
workplace. We began offering our program at the workplace on a request from
our students who practiced at our studio and felt this program would help employees
releive stress of the day and become more productive.
It is not necessary to even change your work clothes for this program, although pants are preferable.
If you are interested in this program for your company, contact us at
Staff at Fiserv practice the reclined leg stretch therapeutic of fatigue and lower back pain bryant@santoshyoga.com or at 414.774.YOGA (9642).
Jennifer Wolf, Human Resources Manager, Fiserv
“Bryant makes his class informative about various aspects of your general well-being. You will learn how to maintain good posture,
avoid injury, and counteract old age by stretching and strengthening the body. He puts you in touch with your inner self and helps
you focus on what’s important. He teaches you how breathing can improve flexibility, create awareness, and be a major stress reliever
in your daily grind.”
Sandy Cameron, Corporate Information Specialist, Fiserv
“For years I have suffered from neck and pack pain. After several sessions with Bryant, I began to feel the powerful impact of yoga
strengthening and relaxing areas of my body that held tension. Continued practice has nearly eliminated my pain. Bryant’s style of
teaching helps to rejuvenate not only the body, but the spirit within.”