Santosh Yoga LLC

Awareness, Contemplation, Alignment Based Therapeutic Yoga
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                                     Corporate Yoga 

   

Replace your coffee break with a yoga break. Learn to balance

action and restoration with Santosh Yoga program.

                         - National Association of Women Business Owners (NAWBO)

 

 

Yoga In The Workplace

Our program allows employees the opportunity to practice Santosh Yoga’s

trademarked “Stretch and Relax with Yoga.” We use specialized techniques to

help employees de-stress and be at ease. This has been proven to enhance

productivity and employee well-being. Everybody wins when yoga comes to the

workplace. We began offering our program at the workplace on a request from

our students who practiced at our studio and felt this program would help employees

releive stress of the day and become more productive.

 It is not necessary to even change your work clothes for this program, although pants are preferable.

If you are interested in this program for your company, contact us at

 Staff at Fiserv practice the reclined leg stretch therapeutic of fatigue and lower back pain                              bryant@santoshyoga.com or at 414.774.YOGA (9642).

 

 

 

 

 

Collaborators:

 

Childrens' Hospital of Wisconsin - CSSW, Milaukee 

 

Childrens' Hosptal of Wisconsin -

                                                        Wauwatosa  

Easter Seals KindCare SE WI-

                                                       Wauwatosa 

 

 MPS - Recreation Department

 

 

Gilda's Cancer Club - SEWisconsin

 

 

Medical Research - Childrens' Hospital of Wisconsin

 

Aurora Hospitals, Wisconsin

 

S3 International

 

Riverside High School

 

South Division High School

 

Fiserv, Brookfield

 

Froedtert Hospital - Wauwatosa      

 

St.Rita's Church, East Side

 

Blessed Sacrament Church, South Side  

 

PTPlus Physical Therapy

 

Enderis Park, Wauwatosa 

 

NAWBO

 

      

 

                                                                                                                                                        

 

 

Jennifer Wolf, Human Resources Manager, Fiserv

 

“Bryant makes his class informative about various aspects of your general well-being. You will learn how to maintain good posture,

avoid injury, and counteract old age by stretching and strengthening the body. He puts you in touch with your inner self and helps

you focus on what’s important. He teaches you how breathing can improve flexibility, create awareness, and be a major stress reliever

in your daily grind.”

 

Sandy Cameron, Corporate Information Specialist, Fiserv

 

“For years I have suffered from neck and pack pain. After several sessions with Bryant, I began to feel the powerful impact of yoga

strengthening and relaxing areas of my body that held tension. Continued practice has nearly eliminated my pain. Bryant’s style of

teaching helps to rejuvenate not only the body, but the spirit within.”

 

 

 

            
            Bryant demonstrats downward facing dog which is                                           Bryant demonstrates upward head to knee which
                     therapeutic for knees, lower back pain, sciatica                                            lower stress and anxiety and reduces sciatica