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|  At Santosh Yoga our focus is in using yoga as a means to find greater fulfillment andjoy in living life. We teach you to increase your awareness, contemplate on your choices and feelings and align your body, mind and spirit therapeutically to ignite your souls' mission for being in this body. Our teachings encompass the essence of yoga -knowledge, action, compassion, and union with cosmic will from its historical roots in our country of origin, India, to its context in one's day-to-day living. We teach you how to enhance your spirituality through the use of yoga postures (asana), life force distribution (pranayama), and meditation (dhyana). Our teachings emphasize the essence of yoga to enhance our greatest treasure--a healthy and inspired life. Today, people all over the globe are challenged to do more with less, to compete, to outperform, and to be constantly on the move. This lifestyle is reflected in all aspects of our life and seeps into our health, whether we realize it or not. The world is structured like a vertical ladder; we are constantly trying to climb one rung higher. At Santosh Yoga TM, we work to move from our vertical orientation to a horizontal approach to heart-felt living; one in which an inner-balance is achieved by slowing down and looking within, living life one-day at a time...one moment-at-a-time. Our vision - To reach out to people all over the globe to inspire them to recognize their dharma (life purpose) through yoga practice and to connect them to the deep source of inner joy, peace, love and abundance. When we do this there will be more peace on an individual soul level and at a universal spirit level. Savasana & Viparita Karani - the exilir for emotional peace and harmony- Santosh Yoga Centre Company History: Bryant Mascarenhas the director of Santosh Yoga TM LLC has grown up practicing eastern disciplines in India. Bryant has been practicing and teaching  yoga since 1986 in India, Germany, Switzerland, Canada, Ohio,Wisconsin. Bryant is the protege of Fr. Joe Periera, whose mastery of yoga has brought peace and well-being to tens of thousands in India and throughout the world. Bryant has studied with Fr. Joe's life-long teacher, world-renown master yogi, Guruji B.K.S Iyengar. In August 2006 Bryant left his very successful career in digital radiology in Milwaukee to follow his childhood passion of practicing and teaching yoga. Bryant now breathes, lives and teaches yoga full-time, and he actively mentors with Fr. Joe Pereira globally and in India. Kelly Mascarenhas is the co-director of Santosh YogaTM LLC. Kelly is a nurse by profession with specialization in palliative and home care. Kelly is also an advanced yoga practitioner, having studied with both Bryant and Fr. Joe for several years. Kelly has also trained in India in 2005. It is through her support and love that Santosh Yoga LLC took birth. The lineage of teachers: Bryant Mascaernhas with mentor Fr. Joe Pereira and his teacher Yoga's Global Icon Guruji B.K.S. Iyengar in India | |
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